Feeling Like A Fraud? Seriously, we need to talk about Impostor Syndrome

Have you ever felt like an impostor? Have you feared that your colleagues will discover that you are a fraud and that you don’t deserve your job?
Impostor syndrome is a psychological phenomenon that hinders people from internalizing their accomplishments that most often affects women and non-binary people.
In this talk, I’ll go over the impostor syndrome and its five patterns, why can women be more susceptible and retained by impostor feelings and practical strategies for disrupting the impostor syndrome that they can start using immediately to help themselves.

Vorkenntnisse

NA

Lernziele

Comprehend the current scenario based on actual data
Understand how to identify different types of “impostors” in you and other people
Get advice how to overcome the syndrome in real life